Description
Have you ever wondered about a purpose to life beyond the mundane, or felt out of sync with yourself, and overwhelmed with distraction and being busy? Join Scarborough Museum in taking a moment to pause in the present. These workshops will show you how ancient wellness tools such as yoga asanas, marma self-massage, pranayama and yoga nidra can help you reconnect with your true Self, and bring out the best version of you. Dare to take care. Madura is a holistic health advocate and the founder of Advaita Movement, a wellness hub that intentionally serves the community through yoga classes, Marma massage therapy sessions, Ayurvedic workshops and more. Her vision is to one day open a holistic wellness centre accessible to all.
Event Source: City of Toronto
Location
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1007 Brimley Rd, Toronto, ON M1P 3E8, Canada